day 47

breakfast
-1 cup of milo
-mee asam laksa maggi
-1 tab folic acid

lunch
-a few tarts
-asam
-h20
-doritos + spring onion dip

dinner
-1/4 plate rice+1 piece ayam msk merah+1/2 plate sayur campur
-h20

*arini saje x amek shake. nak celebrate ;p*