day 44

puasa ganti.
6 down, 4 to go

sahur
-1 tsp honey+1 pinch of cinnamon
-shake (250mls low fat milk+2F1+1/2 F3)
-1 banana muffin
-h20 (almost 1 L)

breaking fast
-guava juice diluted with h20
-small currypuff (5)
-1 bowl of mee bandung dagang(tried new recipe)

supper
-finishing the first bowl of mee bandung
-curry puff
-h20
(lupe nak minum shake time supper sbb dh tertido...)