day 42

again,nak puasa ganti arini.
4 down, 6 to go

sahur
-1/2 cup of h20+honey+cinnamon powder
-1/2 sharon fruit(pisang kaki)
-2-3 suap nasik+paprik (entah mengapa,terasa lapar!)
-shake (2F1+1/2F3+250mls low fat milk)
-h20

breaking fast
-1 kotak air mango enjoy
-h20
-1 bowl of nasi lemak + 1 piece of chicken
-clementines
-teamix

supper
-shake
-h20
-1/2 cup of h20+honey+cinnamon

*weight=59.4kg today..aik,naik??huhu)