6 weeks

Hi Fiza,

Tips by Email - 6 weeks

Six weeks into the programme, how getting on? Losing inches and/ or lbs then no need to change anything. The key element of this programme is addressing the balance of carbohydrates and protein in your diet. For example, getting protein into every meal. Options if like to accelerate weight loss/inch loss:

Thermojetics- support your metabolism and boost energy levels eg Thermo Beverage. Drink it instead of tea coffee or fizzy drinks(fizzy affect the metabolism). The more you drink the more you shrink! Exercising? Then take it cold 30 mins beforehand and drink it during your walk or workout. Helps to breakdown the body fat as a source of energy.

http://www.herbalvitality.info/aw/thermojeticsbeverage.htm

Thermo Complete - Bad snacking habits between meals? Great for curbing the carbohydrate cravings, works on your shape and gives you vitality. Excellent for shift workers or people with large appetites. Take one/two in between meals - so thats mid morning and mid afternoon.

http://www.herbalvitality.info/aw/thermocomplete.htm

Herbal Complex Tablet- Targets cellulite, fluid retention and inch loss. Lose the inches which collects around the hips, thighs and bottom in women; for men it is the 'bulge' where the waist should be! Eliminates toxic water and wastes that become trapped in the susceptible cells just below the skin.

http://www.herbalvitality.info/aw/formula%203.htm

Contact me with any questions

Alan
Herbal Vitality
Feel Great EVERY day!
01932 889236
Herbal Vitality

68 Swan walk
Shepperton, Middlesex
TW17 8LY
GB