Thursday, October 30, 2008

day 23

breakfast
-nasi 1/2 plate+ ayam 2 pieces
-easipeelers oranges 3

lunch
-shake
-3 small pieces of chicken
-apples
-oranges
-teamix
-h2o

dinner
-shake
-h20

arini, x msk dinner.makan yg smlm je. msk kek pisang arini sbb nak abeskan pisang yg dh lembik. harap2 menjadi.

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