breakfast
-shake with soy drink and 1 banana
lunch
-3 big potato croquettes
-1000mls H2O
-1000mls teamix
dinner
-shake
-h2o
i cooked potato croquettes for the first time today.saje nak abeskan potato yg beli aritu. lps ni, xyahla beli lagi sbb dh tahu wat camana. lebih kurang mcm begedil je cara nak buat die...x susah pon...
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