am- shake
noon- 1 bowl of rice with tomyam soup+leftover of haikal's tomyam+few wafer sticks+1L H20+1/2 banana
pm-shake
weight today by weighing machine: 59kg. aiming for 55kg before ramadhan starts.
planned to play wii fit today, but no batteries to switch it on, hence postponed to some other time in the future.
note to self: to buy batteries!!!
